{"id":9023,"date":"2019-12-24T16:41:46","date_gmt":"2019-12-24T15:41:46","guid":{"rendered":"https:\/\/www.salon-medecinedouce.com\/paris\/?p=9023"},"modified":"2019-12-30T12:07:42","modified_gmt":"2019-12-30T11:07:42","slug":"prevenir-et-agir-contre-les-maladies-psychosomatiques","status":"publish","type":"post","link":"https:\/\/www.salon-medecinedouce.com\/paris\/blog\/2019\/12\/24\/prevenir-et-agir-contre-les-maladies-psychosomatiques\/","title":{"rendered":"Pr\u00e9venir et agir contre les maladies psychosomatiques"},"content":{"rendered":"

Il s\u2019agit d\u2019une vraie maladie \u00e0 prendre au s\u00e9rieux qui se caract\u00e9rise par des sympt\u00f4mes moraux ou physiques affectant nos organes. Nos \u00e9motions en sont la cause principale.<\/p>\n

Quels sont les premiers sympt\u00f4mes ?<\/h3>\n

Les sympt\u00f4mes varient d\u2019un individu \u00e0 un autre, chacun manifeste cette maladie diff\u00e9remment. Cette maladie peut s\u2019arr\u00eater au niveau physique, sans que le moral soit atteint et inversement.<\/p>\n

\"\"<\/p>\n

Lorsque le moral<\/strong> joue, cela se traduit par des paniques, des phobies, des d\u00e9lires allant m\u00eame jusqu\u2019\u00e0 la d\u00e9pression.Aussi, elle peut prendre la forme de trouble somatique \u00e0 cause de pens\u00e9es, sentiments ou comportements anormaux pendant le sommeil entrainant des insomnies r\u00e9currentes.<\/p>\n

Cette affectation nerveuse peut attaquer les intestins provoquant des troubles gastro-intestinaux = ballonnement, c\u00f4lon irritable etc.<\/p>\n

 <\/p>\n

Du cot\u00e9 des sympt\u00f4mes physiques<\/strong>, elle peut \u00eatre li\u00e9e au stress, \u00e0 l\u2019angoisse ou la contrari\u00e9t\u00e9 engendrant des maladies cutan\u00e9es s\u00e9v\u00e8res (ecz\u00e9mas, chute de cheveux, verrues).<\/p>\n

Des sympt\u00f4mes d\u2019autant plus dangereux comme la pouss\u00e9e d\u2019adr\u00e9naline favorisant les risques d\u2019\"\"infarctus sont possibles. De plus, cette maladie peut entrainer un d\u00e9s\u00e9quilibre\u00a0alimentaire \u00e0 la suite d\u2019une perturbation \u00e9motive. Dans ce cas, l\u2019alcoolisme ou\u00a0la boulimie entre en jeu.<\/p>\n

\u00a0<\/h3>\n

\u00a0<\/h3>\n

 <\/p>\n

Comment pr\u00e9venir une maladie psychosomatique ?<\/h3>\n

Il est important de faire un travail sur soi-m\u00eame. Apprendre \u00e0 maitriser son stress et \u00e0 canaliser ses angoisses est essentiel. Ce moyen permet au corps de se d\u00e9fendre et de lutter contre ces troubles physiques ou moraux. Pour ne pas se perdre dans ses \u00e9motions et rester focaliser sur quelque chose, la r\u00e9alisation d\u2019une pratique sportive<\/strong> apparait comme une solution id\u00e9ale. Elle permet de se d\u00e9fouler et de rester concentr\u00e9 sur ce que l\u2019on fait sur le moment pr\u00e9sent. Dans le m\u00eame th\u00e8me, vous pouvez tout \u00e0 fait exercer des activit\u00e9s ludiques<\/strong> (lecture, sortie) en dehors de votre temps de travail, c\u2019est une solution fortement recommand\u00e9e.<\/p>\n

Pensez \u00e0 vous et n\u2019\u00e9coutez pas votre corps, laissez-vous aller. Accepter les impr\u00e9vus.<\/p>\n

Pour retrouver un bon \u00e9quilibrage alimentaire, il faut mod\u00e9rer sa consommation d\u2019alcool, de tabac et opter pour une alimentation saine.\u00a0
\n<\/strong>Autre solution tr\u00e8s efficace, pratiquer des exercices de relaxation<\/strong> : massage, thalassoth\u00e9rapie, sauna etc.
\nCes quelques solutions sont les cl\u00e9s pour lutter et pr\u00e9venir cette maladie contraignante.<\/p>\n

Au coeur du programme des conf\u00e9rences du salon Bien-\u00catre, les maladies psychosomatiques sont abord\u00e9es par des sp\u00e9cialistes >> Consultez le programme<\/a><\/strong><\/p>\n

 <\/p>\n

\"banniere<\/p>\n<\/a><\/div>","protected":false},"excerpt":{"rendered":"

Il s\u2019agit d\u2019une vraie maladie \u00e0 prendre au s\u00e9rieux qui se caract\u00e9rise par des sympt\u00f4mes moraux ou physiques affectant nos organes. Nos \u00e9motions en sont la cause principale. Quels sont les premiers sympt\u00f4mes ? Les sympt\u00f4mes varient d\u2019un individu \u00e0 un autre, chacun manifeste cette maladie diff\u00e9remment. Cette maladie peut s\u2019arr\u00eater au niveau physique, sans… <\/p>\n","protected":false},"author":1,"featured_media":9031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[419,1],"tags":[],"class_list":["post-9023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecines-naturelles-fr","category-non-classe"],"yoast_head":"\nPr\u00e9venir et agir contre les maladies psychosomatiques - Bien-\u00eatre Paris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salon-medecinedouce.com\/paris\/blog\/2019\/12\/24\/prevenir-et-agir-contre-les-maladies-psychosomatiques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9venir et agir contre les maladies psychosomatiques - Bien-\u00eatre Paris\" \/>\n<meta property=\"og:description\" content=\"Il s\u2019agit d\u2019une vraie maladie \u00e0 prendre au s\u00e9rieux qui se caract\u00e9rise par des sympt\u00f4mes moraux ou physiques affectant nos organes. 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Nos \u00e9motions en sont la cause principale. Quels sont les premiers sympt\u00f4mes ? Les sympt\u00f4mes varient d\u2019un individu \u00e0 un autre, chacun manifeste cette maladie diff\u00e9remment. Cette maladie peut s\u2019arr\u00eater au niveau physique, sans…","_links":{"self":[{"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/posts\/9023"}],"collection":[{"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/comments?post=9023"}],"version-history":[{"count":12,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/posts\/9023\/revisions"}],"predecessor-version":[{"id":9042,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/posts\/9023\/revisions\/9042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/media\/9031"}],"wp:attachment":[{"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/media?parent=9023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/categories?post=9023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salon-medecinedouce.com\/paris\/wp-json\/wp\/v2\/tags?post=9023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}