{"id":11367,"date":"2022-01-08T16:29:33","date_gmt":"2022-01-08T15:29:33","guid":{"rendered":"https:\/\/www.salon-medecinedouce.com\/paris\/?p=11367"},"modified":"2022-01-11T19:02:22","modified_gmt":"2022-01-11T18:02:22","slug":"les-plantes-medicinales-pour-affronter-lhiver","status":"publish","type":"post","link":"https:\/\/www.salon-medecinedouce.com\/paris\/blog\/2022\/01\/08\/les-plantes-medicinales-pour-affronter-lhiver\/","title":{"rendered":"Les plantes m\u00e9dicinales pour affronter l&rsquo;hiver"},"content":{"rendered":"<p>Avec l&rsquo;arriv\u00e9e de l&rsquo;hiver, les plantes aux vertus m\u00e9dicinales sont un moyen efficace de pr\u00e9venir, de se soigner, de se faire du bien naturellement et d&rsquo;att\u00e9nuer les sympt\u00f4mes des maladies de l&rsquo;hiver. En infusion, en d\u00e9coction ou en huile essentielle, les plantes poss\u00e8dent des bienfaits reconnus pour lutter contre les rhumes, la grippe, les bronchites ou encore pour renforcer le syst\u00e8me immunitaire.<\/p>\n<p>On d\u00e9nombre 28 000 plantes aux propri\u00e9t\u00e9s m\u00e9dicinales dans le monde selon le centre de recherche botanique des Kew Gardens de Londres. En France, <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Liste_des_plantes_m%C3%A9dicinales_en_vente_libre_en_France\">148 plantes<\/a> dites m\u00e9dicinales sont en vente libre. Les autres sont r\u00e9serv\u00e9es \u00e0 la pharmacie.<br \/>\nEn phytoth\u00e9rapie on utilise une ou plusieurs parties de la plante (feuille, tige, fleur, racine\u2026) pour se soigner. <\/p>\n<p><strong>Voici une petite s\u00e9lection de plantes dont les bienfaits permettent de passer un hiver en bonne sant\u00e9.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-11386\" src=\"https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales.jpg\" alt=\"\" width=\"1107\" height=\"287\" srcset=\"https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales.jpg 1107w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales-300x78.jpg 300w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales-1024x265.jpg 1024w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales-768x199.jpg 768w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales-150x39.jpg 150w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales-500x130.jpg 500w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 102.402%; height: 282px;\">\n<tbody>\n<tr style=\"height: 282px;\">\n<td style=\"width: 22.9505%; height: 282px;\">\n<h3>L&rsquo;Eucalyptus<\/h3>\n<ul>\n<li>Calme la toux<\/li>\n<li>Fluidifier les expectorations,<\/li>\n<li>D\u00e9boucher le nez<\/li>\n<li>Traiter une bronchite<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 27.0854%; height: 282px;\">\n<h3>La Menthe poivr\u00e9e<\/h3>\n<ul>\n<li>D\u00e9gage les voies respiratoires\u00a0<\/li>\n<li>Soulage les spasmes digestifs<\/li>\n<li>Poss\u00e8de une action anti-oxydante<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 22.1872%; height: 282px;\">\n<h3>Le Curcuma<\/h3>\n<ul>\n<li>Puissant anti-inflammatoire<\/li>\n<li>Soigne les troubles digestifs\u00a0<\/li>\n<li>Aide \u00e0 se sentir moins anxieux<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 31.5598%; height: 282px;\">\n<h3>Le Sureau<\/h3>\n<ul>\n<li>Anti-viral,<\/li>\n<li>expectorant<\/li>\n<li>anti-oxydant<\/li>\n<li>anti-inflammatoire,<\/li>\n<li>anti-rhumatismal<\/li>\n<li>anti-histaminique<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" class=\"alignnone  wp-image-11389\" src=\"https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales2-1.jpg\" alt=\"\" width=\"716\" height=\"180\" srcset=\"https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales2-1.jpg 861w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales2-1-300x76.jpg 300w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales2-1-768x194.jpg 768w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales2-1-150x38.jpg 150w, https:\/\/www.salon-medecinedouce.com\/paris\/wp-content\/uploads\/sites\/14\/2020\/10\/plantes-medicinales2-1-500x126.jpg 500w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 103.636%;\">\n<tbody>\n<tr>\n<td style=\"width: 24.1215%;\">\n<h3>Le Calendula<\/h3>\n<ul>\n<li>Action antiseptique et cicatrisante<\/li>\n<li>Soulage les inflammations de la gorge et la bouche<\/li>\n<li>Apaise les troubles gastriques\u00a0<\/li>\n<li>Immunostimulant<\/li>\n<li>Calme les probl\u00e8mes de peau et la r\u00e9pare<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 24.8553%;\">\n<h3>L&rsquo;\u00c9chinac\u00e9e<\/h3>\n<ul>\n<li>Stimule les d\u00e9fenses immunitaires<\/li>\n<li>Att\u00e9nue les premiers sympt\u00f4mes du rhume, calme les maux de gorge\u00a0\u00a0<\/li>\n<li>Combat l&rsquo;anxi\u00e9t\u00e9<\/li>\n<li>Cicatrisant pour la peau<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 27.4225%;\">\n<h3>Le Gingembre<\/h3>\n<ul>\n<li>Anti-inflammatoire puissant et antioxydant<\/li>\n<li>Soulage les maux de t\u00eate, le rhume, les rhumatismes<\/li>\n<li>Action puissante sur la grippe, la fi\u00e8vre et les allergies<\/li>\n<li>Stimule le m\u00e9tabolisme\u00a0<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 27.2371%;\">\n<h3>L&rsquo;Astragale<\/h3>\n<ul>\n<li>Pr\u00e9vient les affections respiratoires<\/li>\n<li>Stimule le syst\u00e8me immunitaire<\/li>\n<li>Renforce les fonctions cardiaques<\/li>\n<li>Stimule l&rsquo;app\u00e9tit<\/li>\n<li>Limite les effets du stress<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; 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En infusion, en d\u00e9coction ou en huile essentielle, les plantes poss\u00e8dent des bienfaits reconnus pour lutter contre les rhumes, la grippe, les bronchites&hellip; <\/p>\n","protected":false},"author":5,"featured_media":11409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les plantes m\u00e9dicinales pour affronter l&#039;hiver - Bien-\u00eatre Paris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salon-medecinedouce.com\/paris\/blog\/2022\/01\/08\/les-plantes-medicinales-pour-affronter-lhiver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les plantes m\u00e9dicinales pour affronter l&#039;hiver - Bien-\u00eatre Paris\" \/>\n<meta property=\"og:description\" content=\"Avec l&rsquo;arriv\u00e9e de l&rsquo;hiver, les plantes aux vertus m\u00e9dicinales sont un moyen efficace de pr\u00e9venir, de se soigner, de se faire du bien naturellement et d&rsquo;att\u00e9nuer les sympt\u00f4mes des maladies de l&rsquo;hiver. 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